Do you think you sit too much? 86% of Americans sit all day at work.

Infographics are sort of a “thing” right now, so I’m sharing one I recently stumbled upon about sitting for those of you who prefer visuals. I wrote about the deleterious effects of excessive sitting back in February, and how awesome you are if you look for ways to combat those effects, SO read it (or re-read it), take action, and stand up for goodness sakes.

And I’m out,

Ida